EPISODE RECAP

On this week’s episode of the New Glam Gal we discuss:

• How to survive chafing and awkward social summer situations
• The Slide & Guide Butt Crack Sweat Maneuver
• Three practical solutions to chafing: barriers, topical, and planning
• Thought work to get past a negative sweaty mindset

Recommended Chafing Solutions from the podcast:

Barriers

1. Shortlette
2. Skimmiers
3. Bandalette
4. Seamwork Kaye

Topical

1. Desitin
2. Running Sticks
3. Lush Chaffing Powder
4. Chafe Tape
5. Mega Babe Thigh Rescue
6. Body Glide

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