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Episode 174: You Are Allowed to Take Up Space

EPISODE RECAP

On this week’s episode of the Style Masterclass Podcast, I’m talking about taking up space. I’ve talked about this before but today’s episode is more nuanced. I’ll share a recent experience I had about taking up space. You’ll learn:

  1. Different ways we ‘take up space’.
  2. Why you’re not too tall, too fat, too large, too anything.
  3. How we can get to a place of feeling comfortable taking up space.

Just because society has given us certain ‘rules’, does not mean we need to take them as truth. Notice where you’re trying to shrink, physically or emotionally. You’re absolutely allowed to take up space with your voice and your body.

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