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Episode 175: Ritual Disrobing

EPISODE RECAP

On this week’s episode of the Style Masterclass Podcast, I’m talking about taking up a concept I’ve created called “ritual disrobing”. When my clients start to get into the habit of getting dressed and ready, this also results in a quickness to disrobe at the end of the day. Let’s talk about slowing that down.

You’ll learn:

  1. What ritual disrobing means. 
  2. Why it’s important to slow things down at the end of the day. 
  3. How to create a ritual for disrobing to set yourself up for success. 

Taking the time to slow down at the end of the day and really pay attention to what went well and what didn’t that way can make a huge difference. Create a ritual for yourself at the end of the day to disrobe.

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