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Confidence

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, I have the third episode of the Shit My Mama Said Series. It’s all about why it’s OKAY to make a fuss, with a very special guest, Anke Docherty.  You’ll learn: How our experiences as a child play out in our subconscious today.  The …

Episode 165: Shit My Mama Said Series: It’s Okay to Make a Fuss Read More »

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, I want to send you some love before you get bombarded with the “new year, new you” madness. While yes, we are entering a new year, you’re still you. Let’s start with loving yourself first.  You’ll learn: You don’t have to hustle for your …

Episode 163: New Year Same You Just Upleveled Read More »

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, I have the second episode of the Shit My Mama Said Series. It’s all about earrings, purses, and so much more, with a very special guest, Chernique.  You’ll learn: How “style rules” we heard when we were little are still playing out as adult …

Episode 162: Shit My Mama Said – Earrings & Purses Read More »

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we’re continuing our Holiday Soiree series with five style lessons I learned in 2021. Whatever your style (or other) lessons were this year, remind yourself of how truly resilient you really are.  You’ll learn: The importance of articulating what you want.  How to tap …

Episode 160: Holiday Soiree Part 3 Five Style Lessons Read More »

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we’re starting a bonus series called “Shit My Mama Said”. I realized that part of women’s history with their bodies really comes from their formative years and quippy sayings that have had profound effects that are still playing out today. I’ve invited some incredible …

Episode 159: Shit My Mama Said – Beauty is not pain Read More »

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, I’m inviting you to a virtual Holiday Soiree throughout the holiday season. I’m going to give you practical style tips and practical mindset tips to help you navigate the holiday season.  You’ll learn: Why YOU specifically belong here. A practical mindset tip about scanning …

Episode 157: Holiday Soiree Part 1 Chic and Cozy Read More »

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about big giant dreams. Somewhere along the way we may start to downgrade our dreams to what we believe is our reality. As opposed to dreaming and planning to create the reality we want. That’s how we can actually achieve our big …

Episode 153: Big Giant Dreams Read More »

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about false cheerleading. This is when instead of celebrating a particular moment, we start to go into a shame spiral. We feel we now have to maintain a level of perfection we’ve achieved on one occasion. Instead of giving yourself that pleasure, …

Episode 152: False Cheerleading Read More »

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about body image and how it relates to the thought-feeling-action cycle. We focus on misreading distortion and telling a misfortune.  You’ll learn: Why we tell ourselves misfortunes   How we make leaps in logic that lead to false conclusions  How to interrupt that …

Episode 151: Body Image and Fortune MIS-telling Read More »