fbpx

Self Love

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we’re talking about a concept I created called “Justification Stacking”. I’m going to explain this concept to you and demonstrate it with style analogies and then we’ll talk about how you can take it outward.  You’ll learn: How justification stacking shows up in our …

Episode 209: Justification Stacking Read More »

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we’re talking about something I’ve been thinking about for a long time. Sometimes my clients are not looking at themselves in the mirror at all, and when they do, they’re very nitpicky towards themselves, does this sound familiar? I think there’s a real benefit …

Episode 208: Woman in the Mirror Read More »

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we have another episode of Shit My Mama Said with Victoria Albina. We laugh, we talk about experiences we have as humans and so much more.   You’ll learn: Important things to understand about our body What happens when we value other’s opinions above our …

Episode 203: Shit My Mama Said Series: Reclaiming what you want Read More »

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we’re talking about a question my guest and I have both received from clients. This is an exceptional conversation with my friend and fellow coach, Katrina Ubell.  You’ll learn: Unfair expectations we may have for ourselves Going back to basics and tuning into bodies …

Episode 201: Caught up in unfair expectations with Katrina Ubell Read More »

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we’re continuing our summer series and talking about summer scents. I’ve recently found a lot of my scents in the process of moving and noticed a lack of summer scents. You’ll learn: The impact scents have on our everyday life Why lighter summertime scents …

Episode 197: Summer Scents Read More »

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we’re talking about the “summer dream jar”, I know it sounds cheesy. But I got this idea from a business book I was reading recently and wanted to share my experience. You’ll learn: Why these cheesy things may be worth trying sometimes What happens …

Episode 196: Summer Dream Jar Read More »

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we’re talking about summer rhythms. I love the idea of using the word “rhythm” instead of “routine”. You’ll learn: What happens when your rhythm is off How to interrupt your rhythm (and why you may want to) How our rhythms may change based on …

Episode 195: Summer Rhythms Read More »

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we’re talking about enjoying your collections. I’m currently in the process of moving and working on categorizing and going through all the stuff. I’ve found myself questioning how much do I need these things? Let’s talk about it in this episode.  You’ll learn: It’s …

Episode 193: Enjoy Your Collections Read More »