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self love

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we’re talking about a question my guest and I have both received from clients. This is an exceptional conversation with my friend and fellow coach, Katrina Ubell.  You’ll learn: Unfair expectations we may have for ourselves Going back to basics and tuning into bodies …

Episode 201: Caught up in unfair expectations with Katrina Ubell Read More »

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we’re talking about the “summer dream jar”, I know it sounds cheesy. But I got this idea from a business book I was reading recently and wanted to share my experience. You’ll learn: Why these cheesy things may be worth trying sometimes What happens …

Episode 196: Summer Dream Jar Read More »

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we’re talking about summer rhythms. I love the idea of using the word “rhythm” instead of “routine”. You’ll learn: What happens when your rhythm is off How to interrupt your rhythm (and why you may want to) How our rhythms may change based on …

Episode 195: Summer Rhythms Read More »

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we’re talking about enjoying your collections. I’m currently in the process of moving and working on categorizing and going through all the stuff. I’ve found myself questioning how much do I need these things? Let’s talk about it in this episode.  You’ll learn: It’s …

Episode 193: Enjoy Your Collections Read More »

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we’re talking about what is underneath your fill-in-the-blank. I coach a lot of women who carry some sort of coat or cardigan around in their professional life, and I’ve noticed an interesting thought pattern among them I want to share today. You’ll learn: The …

Episode 192: What is Underneath Your _____ Read More »

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, I am sharing with you some upcoming changes, new programs, and my definition of a high-achieving woman. You’ll learn: Some of the ch-ch-changes happening around here The three parts of a high-achieving woman Why it is important to start with style when defining your …

Episode 189: High-Achieving Women Read More »

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we’re talking about four more places (besides your closet) that you may want to spring clean. You’ll learn: Where you may want to spend some time spring cleaning this year. What questions you should be asking as you clean out. Why it’s time for …

Episode 184: Four More Places to Spring Clean Read More »

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, I have a very special treat for you, special guest Kara Loewentheil. We’re having a unique discussion surrounding maximalism. You’ll learn: What is our definition of maximalism and how that might look in our lives. Where the desire for minimalism comes from. Women are …

Episode 183: Maximalism with Kara Loewentheil Read More »