JudithGaton

EP 15 – Accessories and Pizzazz

EPISODE RECAP On this week’s New Glam Gal podcast episode we discuss: -Getting accessories curious -Learn to experiment with accessories -Learn to ask yourself better and more useful questions Have you been asking yourself questions like “why bother?” or “why should I even try?” Ever wonder how some women seem to make accessorizing an easy […]

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EP 14 – It’s Fall Yall

It’s Fall Yall EPISODE RECAP On this week’s New Glam Gal podcast episode we discuss: -Transitioning from Summer to Fall wardrobe -Learning how to layer with items you already have -Learning to see past all of the fall marketing and resisting the urge to buy fall-themed items that you really don’t need If you need

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Turn off your inner mean girl

EP 11 – The Should Committee

EPISODE RECAP On this week’s episode of the New Glam Gal we discuss: -How to tame the voice in your head that is always telling you what you should, shouldn’t, or should have done. -How to get unstuck from this cycle of negative thinking -How to challenge the idea of fashion trends and “must have”

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Style at Every Age

EP 10 – Style at Every Age

Style at Every Age EPISODE RECAP In this week’s episode of the New Glam Gal we discuss: -The difference between style and fashion according to Coco Chanel -How you can be stylish at any age -Women are dressing for themselves -You get to decide what style means to you -You get to evolve and renew

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All Hair is Good Hair

EP 08 – That Good Hair

EPISODE RECAP On this week’s episode of the New Glam Gal we discuss: -How thoughts are offered to us in childhood and carried into adulthood -Owning every part of our body and deciding for ourselves whether they are good or bad -How the children in our lives are watching what we do, say, and speak

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Chaffing Solutions

EP 06 – Chafing Solutions

EPISODE RECAP On this week’s episode of the New Glam Gal we discuss: How to survive chafing and awkward social summer situations The Slide & Guide Butt Crack Sweat Maneuver Three practical solutions to chafing: barriers, topical, and planning Thought work to get past a negative sweaty mindset Recommended Chafing Solutions from the podcast: Barriers

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