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self acceptance

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we’re talking about a concept I created called “Justification Stacking”. I’m going to explain this concept to you and demonstrate it with style analogies and then we’ll talk about how you can take it outward.  You’ll learn: How justification stacking shows up in our …

Episode 209: Justification Stacking Read More »

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we’re talking about something I’ve been thinking about for a long time. Sometimes my clients are not looking at themselves in the mirror at all, and when they do, they’re very nitpicky towards themselves, does this sound familiar? I think there’s a real benefit …

Episode 208: Woman in the Mirror Read More »

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we have another episode of Shit My Mama Said with Victoria Albina. We laugh, we talk about experiences we have as humans and so much more.   You’ll learn: Important things to understand about our body What happens when we value other’s opinions above our …

Episode 203: Shit My Mama Said Series: Reclaiming what you want Read More »

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we’re talking about a question my guest and I have both received from clients. This is an exceptional conversation with my friend and fellow coach, Katrina Ubell.  You’ll learn: Unfair expectations we may have for ourselves Going back to basics and tuning into bodies …

Episode 201: Caught up in unfair expectations with Katrina Ubell Read More »

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we’re talking about class and classy. No, this is not about how to be more classy. It’s about the way we use these terms and it may not be what you think. You’ll learn: How class and classy are used What I’ve learned from …

Episode 194: Class and Classy Read More »

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we’re talking about enjoying your collections. I’m currently in the process of moving and working on categorizing and going through all the stuff. I’ve found myself questioning how much do I need these things? Let’s talk about it in this episode.  You’ll learn: It’s …

Episode 193: Enjoy Your Collections Read More »

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we have another episode in our Shit My Mama Said series with special guest and fellow coach Tobi Fairley. You’ll learn: The two sides to “being lazy”.  Why women may feel emptiness even though they “check all the boxes”.  We’re sold a message that …

Episode 188: Shit My Mama Said: Reclaiming Lazy with Tobi Fairley Read More »