Style

EP 133 Outfit Repeat Realness

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about “outfit repeat realness.” We all got handed messages when we were younger about how to treat our “good clothes” “play clothes” and “work clothes.” We’re told we better treat them nice, or else… These messages are still playing out today causing […]

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EP 131 Three Phrases

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about three powerful phrases I have learned from some amazing coaching colleagues. I talk about how to deploy them to reframe and rally when things don’t go according to plan. “Of Course” a phrase i learned from Brig Johnson “Up Until Now”

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EP 127 Untethered

Leave a Comment / Body Posi, Confidence, Curvy Style, Self Love / By JudithGaton EPISODE RECAP On this week’s episode of Style Masterclass, we talk about “Untethering” concepts from each other so you can truly break free and feel stylish & confident. When you tell yourself you cannot look stylish or feel confident until you’ve lost weight or dropped a size, you

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EP 117 – Style Goals

EPISODE RECAP On this week’s episode of Style Masterclass, I give you my four step process for setting style goals. Focus on One Thing. BE SPECIFIC Create Environmental Cues Teeny Tiny Baby Steps Ask: Why this goal? STYLE IS MORE THAN JUST SLAPPING A CUTE OUTFIT ON YOU Style is truly an inside job.We could

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EP 104- Style for Curvy Women

EPISODE RECAP On this week’s episode, I’m going to give you my top three tips for style for curvy women. None of my recommendations have to do with you going on a diet, squeezing yourself into multiple Spanx, or going on some sort of weird fast to cure belly bloat before you get into a

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EP 102 – I Hate Shopping

Introduction This week’s episode is for the woman who hates shopping. I have so many of my style masterclass clients come to me with a hatred for shopping. Usually it’s because they have had a very negative shopping experience. I mean, raise your hand if you can relate to the pushy sales woman who doesn’t

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