fbpx

Episode 203: Shit My Mama Said Series: Reclaiming what you want

EPISODE RECAP

On this week’s episode of the Style Masterclass Podcast, we have another episode of Shit My Mama Said with Victoria Albina. We laugh, we talk about experiences we have as humans and so much more.  

You’ll learn:

  1. Important things to understand about our body
  2. What happens when we value other’s opinions above our own
  3. How to reclaim what your body actually wants 

[Victoria Albina](https://victoriaalbina.com/) (she/they) is a Master Certified Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping women realize that they are their own best healers, so you can break free from codependency, perfectionism and people-pleasing and reclaim your joy.

She is the host of the [Feminist Wellness Podcast](https://podcasts.apple.com/us/podcast/feminist-wellness/id1454980022) and holds a Masters degree in Public Health from Boston University School of Public Health and a BA in Latin American Studies from Oberlin College. Victoria has been working in health & wellness for over 20 years and lives on occupied Munsee Lenape territory in New York’s Hudson Valley.

Victoriaalbina.com/stylecoach  

(Mentioned in the episode) The Sisters of Perputal Indulgence: https://www.thesisters.org/ 

LISTEN TO THE FULL EPISODE

WANT MORE MISS J? CLICK BELOW

Ready to start your style journey? Get started with my Curvy Style Guide here.

LOVE THE SHOW?

Leave me a review on Itunes.

Leave me a review on Spotify.

Leave a Comment

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.