EP 80 – Period Style

On this week’s episode of the New Glam Gal Podcast, we are talking about period style. I give my top three tips on getting stylish and being gentle with yourself during your period.


1. Leave yourself sanitary items in strategic places.

2. Plan for belly bloat.

3. Learn to see the signs of hormonal dissatisfaction with your body versus mental nit picking.

If you struggle every month with feeling good about yourself and getting dressed during your period, sign up for a free style coaching session. Click here.

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