body acceptance

EP 38 Listener Question and Answer

On this week’s episode of the New Glam Gal, I answer your questions. I love getting questions in from listeners so always feel free to email coach@judithgaton.com to have your questions answered. This week’s question and answer is in response to this month’s theme dedicated to women who are post weight loss. If you are […]

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EP 32 – Self Love For Realsies

This week’s episode is all about Self Love…for realsies! During Valentine’s Day and the whole month of February there is a lot of marketing geared towards love. The marketing promises you that if only you purchased the right journal, bubble, bath, chocolates, or some other item, then you will definitely feel LOVE. This is a

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EP 31 – Accepting Compliments

On this week’s episode of the New Glam Gal Podcast, we discuss: – How women deflect and reject compliments -Why women deflect and reject compliments -How to graciously accept compliments -How to say Thank You and move along -Some stylish Thank You’s that will leave your brain feeling like it has both completed the social

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