EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we are breaking down three reasons your bra doesn’t fit as part of our lingerie month. We all have a history with our breasts that may still be playing out today. You don’t know what you don’t know, and that’s OKAY. You’ll learn: Get …
body acceptance
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we’re kicking off Hot Girl Summer and talking about packing while plus-sized. You’ll learn: You do not have to cram everything into a teeny tiny well-curated suitcase. There’s no shame in carrying a larger suitcase. You not having what you need doesn’t serve anyone. …
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, I have the next episode of the Shit My Mama Said Series. Today’s episode has a very special guest, fellow coach, Lisa Hatlestad. You’ll learn: The impactful experiences we had as women growing up. Power of the “good girl” narrative as a child. You …
Episode 182: Shit My Mama Said Series: Seeking Approval Read More »
EPISODE RECAP On this episode of the Style Masterclass Podcast, I have the next episode of the Shit My Mama Said Series. Today’s episode has a very special guest, fellow coach, Lee Koles. You’ll learn: “But you’re so lucky” statements we heard growing up. 3 pieces of advice Lee would give to other tall ladies. …
Episode 181: Shit My Mama Said Series: If You’ve Got it, Flaunt it Read More »
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, I’m talking about the two kinds of courage. The first one will be familiar, but on the second one, we’re going to dive into how we can use it to find our personal style. You’ll learn: Why it’s important to craft the courage beforehand. …
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about body image and how it relates to the thought-feeling-action cycle. We focus on misreading distortion and telling a misfortune. You’ll learn: Why we tell ourselves misfortunes How we make leaps in logic that lead to false conclusions How to interrupt that …
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, I talk about why women avoid taking pictures of themselves and why they need to stop. Are you missing from the photo record? Are there chunks of your life where there is no record, no pictures of you, and you avoided the camera because …
Episode 138 Are You Missing from the Photo Record? Read More »
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, I talk about why it is important to learn HOW to love your body. A lot of people preach body acceptance and self love, but don’t tell you HOW to actually get to a place where you accept and love your body. Telling you …
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about why it’s important to acknowledge your bottom half. So many women seldom look at their full body in a mirror, and rarely glance at their booties. In June we are bringing back the BIG ASS STYLE challenge (pun intended), and celebrating …
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about “outfit repeat realness.” We all got handed messages when we were younger about how to treat our “good clothes” “play clothes” and “work clothes.” We’re told we better treat them nice, or else… These messages are still playing out today causing …