EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about what to do with other people’s opinions. Did you know you don’t always have to agree with every negative thought other people offer you? You don’t even have to agree with the negative thoughts your brain comes up with. You’ll learn: …
body confidence
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, I talk about why women avoid taking pictures of themselves and why they need to stop. Are you missing from the photo record? Are there chunks of your life where there is no record, no pictures of you, and you avoided the camera because …
Episode 138 Are You Missing from the Photo Record? Read More »
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about why it’s important to acknowledge your bottom half. So many women seldom look at their full body in a mirror, and rarely glance at their booties. In June we are bringing back the BIG ASS STYLE challenge (pun intended), and celebrating …
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, I talk about intuitive eating with Caitlin Ball. This episode acts like part II of an episode I did on Caitlin’s podcast about Style at Every Size. You can listen in on Part I here On this episode we talk about: What intuitive eating …
EP 132 Talking Intuitive Eating with Caitlin Ball Read More »
Leave a Comment / Body Posi, Confidence, Self Love / By JudithGaton EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about setting the mood for getting ready. So many women start their day with their to do list running, dread, and drear and this is how they begin the getting ready process. What if we don’t …
Leave a Comment / Body Posi, Confidence, Curvy Style, Self Love / By JudithGaton EPISODE RECAP On this week’s episode of Style Masterclass, we talk about “Untethering” concepts from each other so you can truly break free and feel stylish & confident. When you tell yourself you cannot look stylish or feel confident until you’ve lost weight or dropped a size, you …
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about u up-leveling your pajamas. How to up-level your pajamas. It is totally okay if you want to wear PJs every day. The goal is to do it deliberately and embrace your inner leading lady lounging luxuriously. If you want to rock …
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about how diamonds are not required to lose a carat before they are considered valuable, worthy, and beautiful. The same is true of you my darling. You don’t have to lose weight or drop a size in order to be considered valuable, …