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EP 132 Talking Intuitive Eating with Caitlin Ball

EPISODE RECAP

On this week’s episode of the Style Masterclass Podcast, I talk about intuitive eating with Caitlin Ball. This episode acts like part II of an episode I did on Caitlin’s podcast about Style at Every Size. You can listen in on Part I here

On this episode we talk about:

  1. What intuitive eating is and isn’t
  2. Allowing yourself space to redefine your relationship to food and clothes

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