Style & Confidence During and After Weight Loss PODCAST RECAP At The New Glam Gal Podcast we believe in style and confidence at every size and age. There are no size or weight requirements here and we mean it! In this week’s episode of the New Glam Gal we discuss: -Style & Confidence during and […]
EP 09 – Style & Confidence During and After Weight Loss Read More »
EPISODE RECAP On this week’s episode of the New Glam Gal we discuss: How to survive chafing and awkward social summer situations The Slide & Guide Butt Crack Sweat Maneuver Three practical solutions to chafing: barriers, topical, and planning Thought work to get past a negative sweaty mindset Recommended Chafing Solutions from the podcast: Barriers
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EPISODE RECAP On this week’s episode of the New Glam Gal we discuss: 3 Steps to Cleanout your Bra Drawer Put all of your bras into one giant pile Get rid of any bras that are stained, have broken straps, broken clasps, or worn out elastic Try on all of your bras. Get rid of
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EPISODE RECAP One of the best ways I put together the style and confidence work I do with my client’s is with their first practical assignment. They clean out their undies drawer. Usually some mental drama ensues. I hear all kinds of reasons from my clients as to why they refuse to throw out their
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How to Shop Your Closet This is one of my favorite tools to teach because I get to open up my client eyes to the beauty of what they already own. I’m also a big fan of opening up my client eyes to the beauty of the body they currently have. Both of these principles
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EPISODE RECAP In this week’s episode of New Glam Gal we discuss: -My leopard print vintage coat -Stylish thoughts create style -Why choosing your own thoughts is the best news ever -How to generate confidence -My Number One style secret! LISTEN TO THE FULL EPISODE WANT SOME MORE MISS J? CLICK BELOW Check out my
EP 01 – Style & Confidence Read More »
In This Episode of the New Glam Gal Podcast we chat about: Style matters because it is an outward reflection of an inward state of being. For most women their day begins with either getting dressed or rolling out of bed wearing the same thing that they went to bed in. Even in a split
Introductory Episode: Why Style Matters Read More »