Style & Confidence During and After Weight Loss PODCAST RECAP At The New Glam Gal Podcast we believe in style and confidence at every size and age. There are no size or weight requirements here and we mean it! In this week’s episode of the New Glam Gal we discuss: -Style & Confidence during and […]
EP 09 – Style & Confidence During and After Weight Loss Read More »
EPISODE RECAP On this week’s episode of the New Glam Gal we discuss: -How thoughts are offered to us in childhood and carried into adulthood -Owning every part of our body and deciding for ourselves whether they are good or bad -How the children in our lives are watching what we do, say, and speak
EP 08 – That Good Hair Read More »
EPISODE RECAP On this week’s episode of the New Glam Gal we discuss: -Buffet, Smorgasbord, and Other People’s Opinions -3 Sneaky Ways people offer you their opinions and thoughts -How to gain a new perspective when other people offer you their opinions -You get to decide what you make other people’s opinions mean If you
EP 07 – Other People’s Opinions Read More »
EPISODE RECAP One of the best ways I put together the style and confidence work I do with my client’s is with their first practical assignment. They clean out their undies drawer. Usually some mental drama ensues. I hear all kinds of reasons from my clients as to why they refuse to throw out their
EP 04 – A Peek Inside the Undies Drawer Read More »
EPISODE RECAP Loving your body doesn’t happen once you reach some certain specific destination, like a weight size on the scale or a jean size. However, a lot of women are obsessed with getting to the perfect “after picture.” I want you to get out of waiting for a “perfect destination” before learning to love
EP 03 – How to Love Your Body Read More »
EPISODE RECAP In this week’s episode of New Glam Gal we discuss: -My leopard print vintage coat -Stylish thoughts create style -Why choosing your own thoughts is the best news ever -How to generate confidence -My Number One style secret! LISTEN TO THE FULL EPISODE WANT SOME MORE MISS J? CLICK BELOW Check out my
EP 01 – Style & Confidence Read More »