EP 27 – Fresh Thoughts and Fresh Undies

Happy New Year Glam Gal! I am here to officially take the pressure off of you to create a magical unicorn “New year New You.” Instead I want you to adopt the idea of a tiny change that you can make over time. This week’s episode I turn the saying “you change your mind like you change your underwear” upside down.

Being able to change your mind as often as your underwear is a good thing. A fresh thought and a fresh pair of undies are always available to you. You always get to choose. This may seem like, duh?! But a lot of women are choosing the same old janky thoughts and undies every single day then wondering why nothing ever changes and they always feel the same.

This year, I want you to think about changing one pair at a time. Changing one old thought at a time. You may find that a year from now when you open your undies drawer, you have a drawer full of undies that serve you.

Start asking yourself the following questions:

  1. Does this serve me? (Undies or thoughts?)
  2. Does the woman I want to be a year from now still wear these old undies? Think these same old thoughts?
  3. What would the future me choose?

Stay tuned for this week’s episode where we discuss:

-Fresh Thoughts and Fresh Undies

-What your thoughts and underwear drawer have in common

-How small changes can add up over time

-How to stop trying to white knuckle your way through new years resolutions and how to change over time with compassion

Need help weeding through old thoughts and undies? Sign up for a free style session!

Free Style Session




Check out my free style course here.

Want to chat? Schedule a free style consult with me here.


Leave me a review on Itunes.

Leave me a review on Spotify.

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.