JudithGaton

EP 48 – Beach Ready Bodies

On this week’s episode of the New Glam Gal Podcast, we are kicking off our summer beach party. All month long in June we will be discussing getting summer ready, beach ready, swimsuits, style, confidence, and of course BODY ACCEPTANCE. In this first episode in the series, I want to make sure our mindset is

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EP 46 – Invisibility Cloaks

Hey Glam Gal, When I was in law school, I gained a significant amount of weight. I started wearing a very unflattering daily uniform. My go to cardigan became my poor attempt as an invisibility cloak. I would wear ill fitting and large sized cardigans to hide my body, especially my large chest. Here is

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EP 45 – Over Shopping

This week’s episode is all about over shopping and transferring overeating to over buying. We have either been there or know someone who gave up one bad habit only to transfer the same pattern of behavior to another habit. From smoking to chewing gum incessantly. From overeating to smoking, or overeating to over shopping. There

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