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Episode 152: False Cheerleading

EPISODE RECAP

On this week’s episode of the Style Masterclass Podcast, we talk about false cheerleading. This is when instead of celebrating a particular moment, we start to go into a shame spiral. We feel we now have to maintain a level of perfection we’ve achieved on one occasion. Instead of giving yourself that pleasure, we begin false cheerleading.

You’ll learn:

  1. What false cheerleading looks like – and why it’s false.   
  2. Why this is actually a problem 
  3. Rebellious Resistance 

Have you fallen into this false cheerleading or rebellious resistance?

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