EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we’re talking about what is underneath your fill-in-the-blank. I coach a lot of women who carry some sort of coat or cardigan around in their professional life, and I’ve noticed an interesting thought pattern among them I want to share today. You’ll learn: The …
body posi
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, I’m talking about taking up space. I’ve talked about this before but today’s episode is more nuanced. I’ll share a recent experience I had about taking up space. You’ll learn: Different ways we ‘take up space’. Why you’re not too tall, too fat, too …
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, I have the fifth episode of the Shit My Mama Said Series. It’s all about advice we got surrounding money growing up, with a very special guest, Bonnie Koo. You’ll learn: How what we learned about money growing up impacts us as adults. Things …
Episode 168: Shit My Mama Said Series: You are Allowed to Dream Read More »
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, I have the third episode of the Shit My Mama Said Series. It’s all about why it’s OKAY to make a fuss, with a very special guest, Anke Docherty. You’ll learn: How our experiences as a child play out in our subconscious today. The …
Episode 165: Shit My Mama Said Series: It’s Okay to Make a Fuss Read More »
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about the idea of honing in on the 1% and losing view of the 99%. It’s starting to become so natural these days as we carry around cameras all day that allows us to zoom in and further fixate on the 1%. …
Episode 150: Help! I spend too much time nitpicking selfies and in the mirror Read More »
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about what to do with other people’s opinions. Did you know you don’t always have to agree with every negative thought other people offer you? You don’t even have to agree with the negative thoughts your brain comes up with. You’ll learn: …
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, I talk about why women avoid taking pictures of themselves and why they need to stop. Are you missing from the photo record? Are there chunks of your life where there is no record, no pictures of you, and you avoided the camera because …
Episode 138 Are You Missing from the Photo Record? Read More »
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, I talk about why it is important to learn HOW to love your body. A lot of people preach body acceptance and self love, but don’t tell you HOW to actually get to a place where you accept and love your body. Telling you …
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about curvy jeans. I give you three mindset tips for how to shop for jeans, a practical tip for trying on clothes, and my list of go-to curvy jean brands. This week learn: The mindset for not only jean shopping, but all …
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about why it’s important to acknowledge your bottom half. So many women seldom look at their full body in a mirror, and rarely glance at their booties. In June we are bringing back the BIG ASS STYLE challenge (pun intended), and celebrating …