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EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about “outfit repeat realness.” We all got handed messages when we were younger about how to treat our “good clothes” “play clothes” and “work clothes.” We’re told we better treat them nice, or else… These messages are still playing out today causing …

EP 133 Outfit Repeat Realness Read More »

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, I talk about intuitive eating with Caitlin Ball. This episode acts like part II of an episode I did on Caitlin’s podcast about Style at Every Size. You can listen in on Part I here On this episode we talk about: What intuitive eating …

EP 132 Talking Intuitive Eating with Caitlin Ball Read More »

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about three powerful phrases I have learned from some amazing coaching colleagues. I talk about how to deploy them to reframe and rally when things don’t go according to plan. “Of Course” a phrase i learned from Brig Johnson “Up Until Now” …

EP 131 Three Phrases Read More »

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about REINVENTION. Anytime you want you can reinvent yourself. The reinvention process simply starts with asking yourself to redefine: What style means to you in the season? Whether you want to continue to do what you have always done? You get to …

EP 130 Reinvention Read More »

Leave a Comment / Body Posi, Confidence, Self Love / By JudithGaton EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about setting the mood for getting ready. So many women start their day with their to do list running, dread, and drear and this is how they begin the getting ready process. What if we don’t …

EP 129 Setting the Getting Ready Mood Read More »

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast we discuss how to get dressed on days where you feel really blue. I call it the “One Boob at a Time Protocol.” It is my tried and true method for getting up and getting ready on the days where you just don’t feel …

EP 128 Style & Depression Read More »

Leave a Comment / Body Posi, Confidence, Curvy Style, Self Love / By JudithGaton EPISODE RECAP On this week’s episode of Style Masterclass, we talk about “Untethering” concepts from each other so you can truly break free and feel stylish & confident. When you tell yourself you cannot look stylish or feel confident until you’ve lost weight or dropped a size, you …

EP 127 Untethered Read More »

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about how diamonds are not required to lose a carat before they are considered valuable, worthy, and beautiful. The same is true of you my darling. You don’t have to lose weight or drop a size in order to be considered valuable, …

EP 125 We Don’t Tell Diamonds to Drop A Size Read More »

EPISODE RECAP BODY SHAPES AND CATEGORIZING WOMEN THIS WAY IS OUTMODED BS⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀BODY TYPES AND SHAPES ARE BS⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Human bodies are completely unique. There is no such thing as an apple, square, or pear shaped human. That is some BS. That BS holds women back from dressing the way they want. It teaches them to categorize and …

EP 118- Body Types Are BS Read More »

EPISODE RECAP On this week’s episode, I’m going to give you my top three tips for style for curvy women. None of my recommendations have to do with you going on a diet, squeezing yourself into multiple Spanx, or going on some sort of weird fast to cure belly bloat before you get into a …

EP 104- Style for Curvy Women Read More »