EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, I’m talking about taking up a concept I’ve created called “ritual disrobing”. When my clients start to get into the habit of getting dressed and ready, this also results in a quickness to disrobe at the end of the day. Let’s talk about slowing […]
Episode 175: Ritual Disrobing Read More »
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, I’m talking about taking up space. I’ve talked about this before but today’s episode is more nuanced. I’ll share a recent experience I had about taking up space. You’ll learn: Different ways we ‘take up space’. Why you’re not too tall, too fat, too
Episode 174: You Are Allowed to Take Up Space Read More »
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, I have the sixth episode of the Shit My Mama Said Series. It’s all about the advice we got surrounding clothes growing up, with a very special guest, Amanda Kingsley. You’ll learn: How our parent’s advice surrounding clothes impacted us growing up and now.
Episode 171: Re-thinking Your Categories Read More »
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, I’m giving you five powerful style moves you can make. And hint: these have nothing to do with the size, weight or shape of your body. You’ll learn: How to turn compare and despair into a boss move. You have the power to decide
Episode 169: Five Powerful Style Moves Read More »
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, I have the fifth episode of the Shit My Mama Said Series. It’s all about advice we got surrounding money growing up, with a very special guest, Bonnie Koo. You’ll learn: How what we learned about money growing up impacts us as adults. Things
Episode 168: Shit My Mama Said Series: You are Allowed to Dream Read More »
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we are talking about how morning routines are made at night. I work with so many clients that are trying to uplevel their morning routines, and I want to create that experience for everyone I work with. We all want to get more done
Episode 167: Morning Routines are Made at Night Read More »
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, I have the fourth episode of the Shit My Mama Said Series. It’s all about why it’s about more than whether or not a piece of clothing fits and so much more, with a very special guest, Matthea Rentea. You’ll learn:Shopping experiences we had
Episode 166: Shit My Mama Said Series: More than Fit Read More »
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, I have the third episode of the Shit My Mama Said Series. It’s all about why it’s OKAY to make a fuss, with a very special guest, Anke Docherty. You’ll learn: How our experiences as a child play out in our subconscious today. The
Episode 165: Shit My Mama Said Series: It’s Okay to Make a Fuss Read More »
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, I want to send you some love before you get bombarded with the “new year, new you” madness. While yes, we are entering a new year, you’re still you. Let’s start with loving yourself first. You’ll learn: You don’t have to hustle for your
Episode 163: New Year Same You Just Upleveled Read More »
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, I’m giving you some journal prompts geared towards style and to help you adopt a mindset that helps you foster and support your personal style. You’ll learn: Why we need to stop setting ourselves up for a pass/fail quiz. How to set a compass
Episode 161: Stylish Journal Prompts Read More »