EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about why it’s important to acknowledge your bottom half. So many women seldom look at their full body in a mirror, and rarely glance at their booties. In June we are bringing back the BIG ASS STYLE challenge (pun intended), and celebrating […]
EP 134 Acknowledging your Bottom Half Read More »
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about “outfit repeat realness.” We all got handed messages when we were younger about how to treat our “good clothes” “play clothes” and “work clothes.” We’re told we better treat them nice, or else… These messages are still playing out today causing
EP 133 Outfit Repeat Realness Read More »
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, I talk about intuitive eating with Caitlin Ball. This episode acts like part II of an episode I did on Caitlin’s podcast about Style at Every Size. You can listen in on Part I here On this episode we talk about: What intuitive eating
EP 132 Talking Intuitive Eating with Caitlin Ball Read More »
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about three powerful phrases I have learned from some amazing coaching colleagues. I talk about how to deploy them to reframe and rally when things don’t go according to plan. “Of Course” a phrase i learned from Brig Johnson “Up Until Now”
EP 131 Three Phrases Read More »
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about REINVENTION. Anytime you want you can reinvent yourself. The reinvention process simply starts with asking yourself to redefine: What style means to you in the season? Whether you want to continue to do what you have always done? You get to
EP 130 Reinvention Read More »
Leave a Comment / Body Posi, Confidence, Self Love / By JudithGaton EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about setting the mood for getting ready. So many women start their day with their to do list running, dread, and drear and this is how they begin the getting ready process. What if we don’t
EP 129 Setting the Getting Ready Mood Read More »
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast we discuss how to get dressed on days where you feel really blue. I call it the “One Boob at a Time Protocol.” It is my tried and true method for getting up and getting ready on the days where you just don’t feel
EP 128 Style & Depression Read More »
Leave a Comment / Body Posi, Confidence, Curvy Style, Self Love / By JudithGaton EPISODE RECAP On this week’s episode of Style Masterclass, we talk about “Untethering” concepts from each other so you can truly break free and feel stylish & confident. When you tell yourself you cannot look stylish or feel confident until you’ve lost weight or dropped a size, you
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about u up-leveling your pajamas. How to up-level your pajamas. It is totally okay if you want to wear PJs every day. The goal is to do it deliberately and embrace your inner leading lady lounging luxuriously. If you want to rock
EP 126 Uplevel your PJs Read More »
EPISODE RECAP On this week’s episode of Style Masterclass, we talk about two strategies to employ when you hate your outfit. It happens to all of us. You put on an outfit in the morning, catch a glimpse of yourself and the nitpicking begins! You have been wearing an outfit all day, catch a glimpse
EP 113 – When You Hate Your Outfit Read More »