self love

EP 120 Women, Style, and Money

EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we discuss we talk about style, money, and investing in yourself. ⠀ 1. Why are we fine with investments in education, but don’t think we can invest in our confidence and style? 2. You’ve taken leaps of faith before, you can do it again!⠀ […]

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EP 77 – Style Without Apology

On this week’s episode of the New Glam Gal Podcast, we are talking about how to On this week’s episode of the New Glam Gal Podcast, we talk about Style without apology. I give you full permission to like what you and dress the way you want without apologizing, over explaining, or giving the other

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EP 73 Holiday Party Recovery Plan

This week’s podcast episode of the New Glam Gal Podcast is all about how to recover from the holidays without beating yourself up. If you over indulged on food or overdrank or just over did it, then this week’s episode is for you. Before you plunge into making new years resolutions and beating yourself up for whatever you did or didn’t do this holiday, I want you to stop. Take a deep breath. And of most import, CALM THE HELL DOWN!

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EP 67 Visible Belly Outline

It has been a minute glam gals. I’ve actually missed talking to you all, but I have been cooking up some amazingness for all of you and I cannot wait to share it. But before we get into that…(psst Webinar on 11/22/19) Let’s talk about this week’s podcast episode and a realization I had this

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EP 55 – Judgey Wudgey

This week’s episode of the New Glam Gal podcast is all about being Judgey Wudgey, aka judgemental. The truly self confident don’t compare themselves. There is no net positive effect to comparison and judgment. While humans are prone to categorizing and comparison, that safety mechanism is less and less useful in modern society. Instead our

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