EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we’re continuing our Holiday Soiree series with five style lessons I learned in 2021. Whatever your style (or other) lessons were this year, remind yourself of how truly resilient you really are. You’ll learn: The importance of articulating what you want. How to tap […]
Episode 160: Holiday Soiree Part 3 Five Style Lessons Read More »
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we’re starting a bonus series called “Shit My Mama Said”. I realized that part of women’s history with their bodies really comes from their formative years and quippy sayings that have had profound effects that are still playing out today. I’ve invited some incredible
Episode 159: Shit My Mama Said – Beauty is not pain Read More »
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, I’m inviting you to a virtual Holiday Soiree throughout the holiday season. I’m going to give you practical style tips and practical mindset tips to help you navigate the holiday season. You’ll learn: Why YOU specifically belong here. A practical mindset tip about scanning
Episode 157: Holiday Soiree Part 1 Chic and Cozy Read More »
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about big giant dreams. Somewhere along the way we may start to downgrade our dreams to what we believe is our reality. As opposed to dreaming and planning to create the reality we want. That’s how we can actually achieve our big
Episode 153: Big Giant Dreams Read More »
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about false cheerleading. This is when instead of celebrating a particular moment, we start to go into a shame spiral. We feel we now have to maintain a level of perfection we’ve achieved on one occasion. Instead of giving yourself that pleasure,
Episode 152: False Cheerleading Read More »
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about body image and how it relates to the thought-feeling-action cycle. We focus on misreading distortion and telling a misfortune. You’ll learn: Why we tell ourselves misfortunes How we make leaps in logic that lead to false conclusions How to interrupt that
Episode 151: Body Image and Fortune MIS-telling Read More »
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about the idea of honing in on the 1% and losing view of the 99%. It’s starting to become so natural these days as we carry around cameras all day that allows us to zoom in and further fixate on the 1%.
Episode 150: Help! I spend too much time nitpicking selfies and in the mirror Read More »
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about confidence and how important it is to have people in your life to fill your cup. We talk about why sometimes we need to pause and ask for help. It’s time to acknowledge when you’re exhausted. You’ll learn: Why and how
Episode 149: Style, Confidence and Exhaustion Read More »
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, we talk about why you should bother to get ready, especially with fragrance. We talk about the beauty of working from home and how you smell you! This can add practical glamour to every day. You’ll learn: Why you should get ready, even if
Episode 148: I Smell Me Read More »
EPISODE RECAP On this week’s episode of the Style Masterclass Podcast, I am answering listener questions submitted on Instagram. How to get out of a style rut? I talk about two different types of style ruts and how to shake things up. I also reference the episode “One Boob at a Time Protocol” which is
Episode 142: Listener Q&A How to Get Out of a Style Rut? What is Age-Appropriate Style? Read More »